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Altitude Training

Writer: Justin GriffithsJustin Griffiths

I once read the recommendations of a famous Nepalese trekker on the ideal preparation for the transition into altitude: avocado, mozzarella and chilled San Miguel!


 
 
 

2 Comments


Unknown member
Jan 29, 2023

A bit extreme Justin to avoid watching Liverpool … Good Luck

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gordonlatimir
gordonlatimir
Jan 28, 2023

Sounds like the altitude has already affected you

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